What are Varicose Veins || What causes Varicose Veins
What are Varicose Veins & What causes Varicose Veins, how to get rid of varicose veins. THE BEST REMIDIES & how to treat the VARICOSE VEINS Naturally is clearly certified fitness trainer VENKAT MADAMALA in this fitness blog post.
Hi Guys Welcome to VENKAT FITNESS. So Today’s topic is about VARICOSE VEINS.You may have seen this varicose veins directly in your close circle so many of them will think VARICOSE VEINS as a big disease or an issue. It is just a condition. When ever you see this the visiblity of the veins will be very high in your body most of them are having a misconception abouut this varicose veins i.e if we have this varicose veins should we do lower body exercises or not?
What are Varicose Veins & What is the Cause of VARICOSE VEINS
While doing what is the protocol to be followed or what type of foods they should avoid? Are there are any chances of getting issues in further? What type of exercises we should avoid? Can we do exercises from home is a doubt for many? Today’s topic is about varicose veins and we will discuss it now. When ever there is more visibilty of veins in your body, we will consider them as varicose veins. In human body arteries and veins will be there now we are going to discuss about veins, not arteries.
So basically these veins will pump blood to your over all body aganist gravity. So in some special cases depending up on your body pulse from your veins to the heart blood will be flown. So in this process due to improper blood supply or blood circulation blood accumulation or blood clots will be happened This is called as Varicose Veins.
If we discuss what are the causes for this so basically for females in the case of pregnancy time. Due to increase of abdominal weight or total body weight or due to lack of physical activity. So, blood will be mostly deposited in a single area blood clots & blood accumulation will be done. Especially in glutes, hamstrings, thighs,calf muscles mostly in the lower body & in some cases for gents, because of obesity due to improper blood flow & inactive life style these varicose veins will be appeared.
In addition to this in case of some people activity will be good. For their activity there will be no recovery.For example, long standing hours standing for hours and hours. Due to improper flow of blood circulation veins valves will be blocked or accumulated these type of varicose veins problems will arise these problems occurs in persons who will work in long standing hours especially in adults and senior adults.
Due to weakness of their valves blood accumulation & blood clots will be happened.So this blood clots will be happend to all of them or else it will be happened to particular blood group persons only? So basically in human body 8 types of blood groups are classified A Positive & A Negative, B positive & B negative, AB POSITIVE & AB NEGATIVE and O Positive & O negative.these blood groups are formed from different Antigens.
So when ever there is an increase in blood pressure in your body or else when ever differnt antigens entered into your body or due to improper blood circulation that means insufficient blood supply to your overall organs in your body.This is called as blood clotting or accumulation that means VARICOSE VEINS What type of foods to take and avoid when you are suffering with varicose veins or else whether it may lead to serious issues.
Conclusion for the Topic What are Varicose Veins
To overcome this what type of exercises we should do What are the home remedie exercises? How to do exercises happily without equipment in your home That will be discussed in the PART -2. So Guys i hope you like this video See you guys… See you soon in our next health and fitness blog post.