Pre-Workout Nutrition: What to Eat Before a Workout
Pre-Workout Nutrition: What to Eat Before a Workout Pre-Workout Nutrition: What to Eat Before a Workout and what not to eat and how to plan pre-workout nutrition is explained in this fitness and health blog [...]
Is Cardio Good for Muscle Gain?
Is Cardio Good for Muscle Gain? Is Cardio Good for Muscle Gain or not is clearly explained in this health & fitness blog by certified fitness trainer VENKAT MADAMALA. So lets get into the topic [...]
Gym Body Vs Calisthenics Body
Gym Body Vs Calisthenics Body Gym Body Vs Calisthenics Body Which body is a permanent body is clearly discussed in the scientific way in this health & fitness blog by professional & certified fitness trainer [...]
Best Abs Workout at Home
Best Abs Workout at Home Best Abdominal Exercises at Home and the top 5 variations is clearly explained in this fitness blog by certified fitness trainer venkat madamala, so lets discuss the topic of best [...]
Strict Diet vs Flexible Diet
Strict Diet vs Flexible Diet || How to Choose the Best Diet for You? Strict Diet vs Flexible Diet || How to Choose the Best Diet for You? and also what are the negatives and [...]
Why do you GET DIZZY during exercise
Why do you GET DIZZY during exercise Why do you GET DIZZY during exercise & why do you feel faint while doing exercises and what are the reasons behind it is clearly explained in this [...]
