How to Cure Tennis Elbow Namaste! I'm Doctor Dasarada Rami Reddy. Senior Orthopedic Surgeon With 30 years experience in orthopedic experience. Today, I'm talking about tennis elbow .Tennis elbow is nothing but getting pain in [...]

How to Design a PERFECT Workout Pattern Hi guys welcome to Venkat fitness!! This is your Venkat .In last Fitness Blog Post we discussed about immune system and how it will be while we are [...]

Top 5 Blasting Exercises for Triceps || Triceps Workouts in Telugu Hi Guys, Welcome to Venkat Fitness Its your Venkat. So today our topic is Top blasting movements for arms.. How to build the arm [...]

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